At OLY Sports Performance, we do more than run workouts—we engineer performance. Founded by a two-time Olympian, OLY was built to give athletes and adults the opportunity to train with science, not guesswork.

Our philosophy is rooted in biomechanics, the study of how the body moves, produces force, and adapts. Every sprint, every lift, every jump is tracked and refined using Keiser strength systems, timing gates, motion capture, and performance testing. We don’t just push athletes harder—we teach them how to move better, recover smarter, and maximize their potential with objective, measurable progress.