MEMBERSHIPS

Where Progress Begins!

Individual Speed & Agility

One-on-one coaching focused on sprint mechanics, agility, and explosive power. Biomechanical analysis and Keiser-based lifting ensure measurable, sport-specific results.


“Train like a pro. Data-driven. Proven results.”

Group Speed & Agility

Small-group training with individualized plans. Athletes master sprint technique, acceleration, and power while competing in a motivating, high-performance environment.


“Small group, big results. Personal plans with competitive energy.”

OLY Fast Track

Unlimited training for athletes chasing elite speed. Built for track but open to all sports, with sprint mechanics, Keiser strength, Olympic lifting, and testing every 4–6 weeks.

“Unlimited training. Game-changing speed.”

Personal Training

One-on-one coaching focused on personal goals, for clients of any age and experience level. This is a tailored experience meant to educate while reaching further exercise abilities.

“Personalized goals. Individualized programs for any client.”

Family Memberships (2-3 Athletes)

Our Family Memberships are designed specifically for households with 2-3 athletes who want access to structured, coach-led group raining at a discounted rate.


“Train together. Stay consistent. Develop at a high level."

Copyright ©2023 All rights reserved

Powered by Zen Planner